10 Best Tips to Prevent Wrinkles

10 Best Tips to Prevent Wrinkles

A panacea that makes all the wrinkles disappear, it would be fantastic. Unfortunately, the reality is that every woman in her life will face wrinkles. Yet there are some small tricks to reduce the formation of wrinkles. VA Aesthetics.com has gathered ten best tips for you, with which you can compete against wrinkles.

  1. Moisturise the skin

A moisturiser is an absolute must-have. Especially people with dry skin, where wrinkles will develop more quickly, have to rebalance the skin with a moist cream.

  1. Protect your skin from the sun

Skin specialists keep repeating: use a sunscreen in the summer to protect your skin from the (light) UV radiation of the sun. Do not forget that you have to re-apply every two hours.

  1. Eye cream

The skin around the eyes wrinkles is faster than in other areas of the face. This is because it is very thin and sensitive skin and because it is a mobile zone. Used cream for this zone, which was specially developed to treat this zone.

  1. Drink plenty of water

In addition to a moisturiser, you can also maintain the skin’s moisture balance by drinking enough water. The importance of this is often underestimated.

  1. Do not look too much ‘angry’

In the ‘evil look’ the eyebrows are frowned, creating two wrinkles between the two eyebrows. This is also a sensitive piece of skin because it is thin and movable. Many people also tend to frown when they are not angry. This will result in faster lines. Try to relax your face as much as possible.

  1. A lot of fruit, vegetables and omega 3 fatty acids

A healthy diet also leaves traces on your mental and physical condition. Specifically, for healthy skin, it is important to eat lots of fresh fruit and vegetables in combination with omega-3 fatty acids. Examples of omega-3 fatty acids are walnuts, oil and fish.

  1. Sleep on your back

A good night’s rest is the first step towards a healthy body in a healthy mind. During the night the skin gets to rest and can handle the stress from outside. An extra tip: sleep on your back. Because of this, you do not lie with your head on the pillow, and you do not get annoying streaks.

  1. Do not touch your skin too often

By frequently touching the skin you ensure an easier spread of bacteria, and you get pimples easier. Try not to touch your skin too habitually so that you cannot damage the skin cells. Because: the more skin damage, the more wrinkles.

  1. Use a good wrinkle cream

Use a customised wrinkle cream for your skin. Otherwise, the cream will pass her goal. A good wrinkle cream ensures the hydration of the skin and includes antioxidants.

  1. Try to avoid stress

Stress is also detrimental to the skin and ensures that there is no ‘resting point’ so that the skin cannot recover. If you want to keep your skin beautiful, try to avoid as much stress as possible.

Category Anti-aging