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How to use kettlebells to improve your Jiu Jitsu

І’ve been working in thе fіtness and weightlifting fіeld since 1989. Аnd although І’vе wоrn many hаts such a pеrsоnal trainer and football coach, I’vе tried to dеvоte most оf

Leave away your bad habits and get a new life

If you have any bad habits like alcohol or anything else and if you do want to get rid of them then you need to get the right backing. We

Accounting for the Placebo Effect in Regenerative Medicine

The jury is still out on the question of whether stem cell and PRP injections truly help people suffering from osteoarthritis. There is plenty of anecdotal evidence suggesting the treatments

The 5 times you must wash your hands

Do you often forget to wash your hands, or don’t wash your hands often enough? We list the 5 situations in which you MUST wash your hands. Doctors insist that

Surgery is not expensive, neglect is

The mention of the word ‘Surgery’ is sure to bring images of bright lights, doctors in green, armed with scalpels and the ominous red bulb above the operation theater in

How to purchase the best gym equipment

Whenever you are searching for the best gym equipment, you will have to start your research and you will have to go through every single detail that will help you

Six Skin Issues That IPL Treats

IPL or Intense Pulsed Light is a non-invasive treatment with tremendous skin benefits. It works by targeting specific structures of the skin and improve its overall appearance and condition. It

Anabolic Steroids- Know About T Before Using It

Steroids can be used for good purpose, in order to treat the health issue. But there are some of the steroids which are being used for different purpose. Among them

How Is Hypnosis Used For Weight Loss?

The struggle to lose weight is a worldwide problem in today’s time. Most people nowadays are known to suffer from obesity due to unhealthy dietary habits. You may have tried

Aims and objectives of Children’s Dental care

The background behind the formation of Children’s Dental Care The management authorities and the teams of dentists firmly adhere to the fact that every child have a right to exhibit